Paul Mitchell is the owner and Lead Sports Performance Coach at Playmaker Strength & Conditioning, LLC.

Paul has been training athletes for over 15 years, and brings a wealth of knowledge in the areas of speed enhancement and development, plyometrics, and in teaching Olympic lifting techniques. 

He has trained athletes of all ages and levels in sports such as Football, Basketball, Baseball, Soccer, Swimming, Lacrosse, Cheer, Volleyball and Track & Field.

Paul's Degrees & Certifications include:

B.S., Business Administration, Southern University at New Orleans, New Orleans, LA

Certified Strength & Conditioning Specialist, (Certified with Distinction), National Strength & Conditioning Association.

Sports Performance Coach, USA Weightlifting

Performance Enhancement Specialist, National Academy of Sports Medicine

Metabolic Specialist, New Leaf Fitness

Speed, Agility & Quickness Certified, National Exercise and Sports Trainers Association

Personal Fitness Trainer, International Sports Science Association

Fly Solo Mentor, National Strength & Conditioning Association

CPR and AED certified, American Red Cross

The Mission of Playmaker Strength & Conditioning is to provide the athlete with the very best testing, training and information available to help them not only play on the field or court, but to EXCEL at their sport.

Our coaches and trainers are nationally certified strength and conditioning coaches and also are Playmaker Speed, Agility & Power (PSAP Certified).  

Our Business

Why Playmaker Strength & Conditioning? Playmaker Strength & Conditioning sets every athlete up for success! We help our athletes with Injury Prevention, Performance, and Results.  We assess any posture or movement maladies first, before trying to jump right into training. We want to correct any abnormalities which may cause or lead to injury.

Playmaker Strength & Conditioning makes winners, period! The training is Fun, but the training is Tough. HARD but FAIR, FAIR but TRUE! If you are soft, this may not be the program for you.

Playmaker Strength & Conditioning will test you or your athlete initially, and every 4 to 6 weeks thereafter.  We want to ensure we are constantly making progress.

Complacency is the emeny of Success!

Paul demonstrating the correct starting positon and how the drill is to be performed.