Next Season Starts Now!

The High School / Middle School Combine

How do you know if the training program you are doing is really working if you don't know where you started?

The 2012 High School / Middle School Combine will put your athlete through these and other drills to not only see where they are now, but also serve as a measuring stick for the summer. If your spring training is doing what it's supposed to do, then those numbers should be vastly improved!

But the first step is to know where you are NOW!

The Cost is Only $29

Saturday, February 11, 2012

10:00 a.m. to 2:00 p.m.

To register call Coach Paul Mitchell at 678-920-0068

Register Early!

Combine Test

• 10 Yard Dash - measures explosiveness.
• 20 Yard Dash - measures ability to accelerate.
• 40 Yard Dash - measures TOP speed.
• Pro Agility Run - measures ability to change directions quickly.
• Vertical Leap - measures lower body explosiveness.
• Long Jump - measures lower body strength and power.
• Hang Clean and more!

Testimonial

Paul, there were so many kids out there that they only ran the relays and 100 meters. Daniel won his heat. He looked so good. It's amazing what your training has done for this kid. His form was beautiful and he looked so strong. His former coach couldn't believe it was teh same kid...we kind of lavished in that a bit, lol.

Cherynne Hinton, Dunwoody, GA

Running Faster - 5 Problems Every Athlete Has With Their Speed

I am excited to inform you that my article, Running Faster - 5 Problems Every Athlete Has With Their Speed was recently published on EzineArticles.com. I talk about the problems I see with most athletes. Problems that keep them from reaching their potential when it comes to becoming faster.

Do you know what those 5 problems are? Click on the link below and see if your young athlete or athletes have any of these barriers preventing them from becoming faster. If they don't show any of these problems then your athlete is in good shape. But if they have one or more of these problems then you may want them to come in and I will work with them to improve their form and become that faster athlete.

http://ezinearticles.com/?Running-Faster---5-Problems-Every-Athlete-Has-With-Their-Speed&id=6086510

 The Playmaker Speed Training System is designed to teach coaches how to increase their athletes speed, quickness and power in a systematic, progressive and high powered manner. Coaches and trainers are given the drills, how to properly perform the drills, specific ques to insure the athletes perform the drills correctly and the purpose for each drill which is key to athletes buying in to your system. Parents will learn how to supplement their athlete's sports training using simple ladders, hurdles and cones which are easly available. Athletes will understand how to properly perform drills that previously may have developed poor techniques and form leading to injuries and the lack of speed.

Videos in this Series include:

• Speed, Agility and Quickness Warm-Ups
• S A Q - Ladder, Hurdles and Cone Drills
• S A Q - Power And Body Weight Strength Training

Order Your Video Now and Get Ahead Of The Game!

Be A Playmaker Not Just A Player On Your Team

Paul There were so many kids out there, that they only ran the relays and 100 meters. Daniel won his heat. he looked so good. It's amazing what your training has done for this kid. His form was beautiful and he looked
so strong. His former coach couldn't believe it was the same kid...we kind of lavished in that a bit, lol.

Cherynne Hinton, Dunwoody, GA

At the start of the tournament on Monday, June 27^th , Gabrielle played five hours of tennis. Over the three day period of the tournament she played 11 hours of tennis.

Three months ago Gabrielle did not have the physical stamina to play 11 hours of tennis over a three day period. Due to your training program she’s developing the stamina to compete and play at a higher level. The training she’s currently receiving is an invaluable part of her continued success as an athlete.

• · Tournament: Georgia State Clay Court Open Championship GA level 2 and State level 4 – Columbus, GA
• · Won Girls 18 singles final consolation round (5^thplace over all)
• · Won Girls 18 doubles final ( 1^st place over all)

Bertha Woodson, Alpharetta, GA

Thank you for ALL you do and have done for both of my children. You really have an amazing gift working with these students as my 2 children have very different issues and you managed to evaluate them both so clearly and they both feel so positive having met and worked with you; that is a gift....Lauren already thinks she needs to do this into the school year and felt very good about where she can go if she does "get moving!"

Marlynn Lavender, Roswell, GA

For Informative, Thought Provoking Articles join me at www.asktheplaymaker.com/blog

Let me hear what you have to say.

Ask Paul! If you have any questions or comments on training, equipment or drills please email me at:

Discover the Secrets to Eating for Optimal Performance!

Why so many athletes hinder their performance before they ever hit the field. 

See what you can do to prevent those same nutritional errors.

Click here and I will send you the Playmaker Nutrition Guide FREE!

North Forsyth High School Girls Basketball Team

Power

Quickness

 Agility

Speed